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Kraft

Cheez Whiz Light

Nutrition Facts
Serving Size 1 tbsp (15 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.100g
Cholesterol
5mg
2%
Sodium
230mg
10%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
52mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 21 07:46 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (46%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
1.5g
Carbs
3g
Prot
1g
There are 30 calories in 1 tbsp (15 g) of Kraft Cheez Whiz Light.
Calorie Breakdown: 46% fat, 41% carbs, 14% prot.

Related Cheese from Kraft:

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Singles Light (19g)
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More products from Kraft:

Fat Free Italian Dressing (30 ml)
KD Deluxe
100% Parmesan (15g)
Singles Thick (29g)
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  View all Kraft Products

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
  View More Cheese Nutritional Info
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