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Nutrition Facts
Serving Size 1 bar (35 ml)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
-
Sodium
115mg
5%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
85mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 13 02:28 PM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
5g
Carbs
19g
Prot
7g
There are 150 calories in 1 bar (35 ml) of Kashi Seven Whole Grains and Almonds Granola Bar.
Calorie Breakdown: 30% fat, 51% carbs, 19% prot.

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