Food database and calorie counter

Harvest Fresh

Spinach 95g

Nutrition Facts

Serving Size

1/3 package (95 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.30g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jun 23 07:38 PM

Source: FatSecret Platform API

of RDI*

(20 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (12%)

Protein (35%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

0.3g

Carbs

Prot

There are 20 calories in 1/3 package (95 g) of Harvest Fresh Spinach 95g.

Calorie Breakdown: 12% fat, 53% carbs, 35% prot.

Related Spinach from Harvest Fresh:

Spinach 56g

More products from Harvest Fresh:

Butternut Squash Spirals
Kale Super Blend
Kale Slaw
Chopped Kale
Zucchini Spirals
	View all Harvest Fresh Products

Other types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
	View More Spinach Nutritional Info

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