| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
2 pieces (30 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Last updated: 12 Sep 12 08:40 PM
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (27%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
130
|
|
Fat
4g
|
|
Carbs
21g
|
|
Prot
3g
|
| There are 130 calories in 2 pieces (30 g) of Grissol Rustic Flatbreads. |
| Calorie Breakdown: 27% fat, 64% carbs, 9% prot. |
More products from Grissol:
Other types of Toast:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
