| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 package (142.5 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
360mg
16%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
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Last updated: 01 Feb 21 11:08 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (78%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
220
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Fat
19g
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Carbs
6g
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Prot
6g
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| There are 220 calories in 1/2 package (142.5 g) of Gits Palak Paneer. |
| Calorie Breakdown: 78% fat, 11% carbs, 11% prot. |
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