Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
6.24g
8%
Saturated Fat
1.067g
5%
Trans Fat
-
Polyunsaturated Fat
2.157g
Monounsaturated Fat
2.583g
Cholesterol
36mg
12%
Sodium
319mg
14%
Total Carbohydrate
36.53g
13%
Dietary Fiber
0.5g
2%
Sugars
20.29g
Protein
3.09g
Vitamin D
-
Calcium
68mg
5%
Iron
0.85mg
5%
Potassium
50mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
214
|
|
Fat
6.24g
|
|
Carbs
36.53g
|
|
Prot
3.09g
|
There are 214 calories in 1 cup of Yellow Cake Mix without Icing (Egg Yellows and Water Added). |
Calorie Breakdown: 26% fat, 68% carbs, 6% prot. |
Common serving sizes:
Related types of Cakes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.