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1 cup cooked

Whole Wheat Spaghetti

9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
172
Fat
0.76g
Carbs
36.93g
Prot
7.42g
There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 123
1 cup cooked 172

Related types of Spaghetti:

Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
Spaghetti
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti with Tomato Sauce and Meatballs
  View More Spaghetti Nutritional Info

Related types of Pasta:

Macaroni
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

President's Choice Blue Menu 100% Whole Grain Whole Wheat Spaghettini
Compliments Balance Whole Wheat Spaghetti
Dry Whole Wheat Macaroni
100% Whole Wheat Bread
Whole Wheat Muffin
  View More
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