| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium slice |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.63g
6%
Saturated Fat
1.557g
8%
Trans Fat
-
Polyunsaturated Fat
1.199g
Monounsaturated Fat
1.094g
Cholesterol
79mg
26%
Sodium
381mg
17%
Total Carbohydrate
7.77g
3%
Dietary Fiber
0.5g
2%
Sugars
1.69g
Protein
20.92g
Vitamin D
0mcg
1%
Calcium
53mg
4%
Iron
1.81mg
10%
Potassium
248mg
5%
Vitamin A
18mcg
2%
Vitamin C
4mg
4%
Last updated: 12 May 20 10:23 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
4.63g
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Carbs
7.77g
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Prot
20.92g
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| There are 162 calories in 1 medium slice of Turkey Meat Loaf. |
| Calorie Breakdown: 27% fat, 20% carbs, 54% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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