| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
4.28g
5%
Saturated Fat
1.441g
7%
Trans Fat
-
Polyunsaturated Fat
1.11g
Monounsaturated Fat
1.013g
Cholesterol
73mg
24%
Sodium
353mg
15%
Total Carbohydrate
7.19g
3%
Dietary Fiber
0.5g
2%
Sugars
1.56g
Protein
19.37g
Vitamin D
0mcg
1%
Calcium
49mg
4%
Iron
1.68mg
9%
Potassium
230mg
5%
Vitamin A
17mcg
2%
Vitamin C
3.7mg
4%
Last updated: 12 May 20 10:23 PM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (27%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
4.28g
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Carbs
7.19g
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Prot
19.37g
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| There are 150 calories in 100 grams of Turkey Meat Loaf. |
| Calorie Breakdown: 27% fat, 20% carbs, 54% prot. |
Common serving sizes:
Related types of Meatloaf:
See also:
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