| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
13.19g
17%
Saturated Fat
3.641g
18%
Trans Fat
-
Polyunsaturated Fat
3.419g
Monounsaturated Fat
5.35g
Cholesterol
12mg
4%
Sodium
241mg
10%
Total Carbohydrate
16.48g
6%
Dietary Fiber
1.3g
5%
Sugars
1.24g
Protein
9.25g
Vitamin D
-
Calcium
25mg
2%
Iron
1.36mg
8%
Potassium
148mg
3%
Vitamin A
161mcg
18%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (54%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
222
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Fat
13.19g
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Carbs
16.48g
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Prot
9.25g
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| There are 222 calories in 100 grams of Tuna Pot Pie. |
| Calorie Breakdown: 54% fat, 30% carbs, 17% prot. |
Common serving sizes:
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See also:
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