Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
4.756g
24%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
2.023g
Cholesterol
29mg
10%
Sodium
213mg
9%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.92g
Vitamin D
-
Calcium
198mg
15%
Iron
0.07mg
0%
Potassium
18mg
0%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (2%)
Fat (69%)
Protein (29%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
96
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Fat
7.37g
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Carbs
0.53g
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Prot
6.92g
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There are 96 calories in 1 ounce of Tilsit Cheese. |
Calorie Breakdown: 69% fat, 2% carbs, 29% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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