| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
8.52g
11%
Saturated Fat
1.674g
8%
Trans Fat
-
Polyunsaturated Fat
2.716g
Monounsaturated Fat
3.649g
Cholesterol
0mg
0%
Sodium
178mg
8%
Total Carbohydrate
31.12g
11%
Dietary Fiber
2.6g
9%
Sugars
15.28g
Protein
1.93g
Vitamin D
-
Calcium
37mg
3%
Iron
1.63mg
9%
Potassium
133mg
3%
Vitamin A
1mcg
0%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
8.52g
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Carbs
31.12g
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Prot
1.93g
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| There are 201 calories in 100 grams of Sweet Tamale with Fruit. |
| Calorie Breakdown: 37% fat, 60% carbs, 4% prot. |
Common serving sizes:
Related types of Tamales:
See also:
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