Food database and calorie counter  
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
223
 
% Daily Values*
Total Fat
9.84g
13%
Saturated Fat
1.847g
9%
Trans Fat
-
Polyunsaturated Fat
4.484g
Monounsaturated Fat
2.878g
Cholesterol
40mg
13%
Sodium
230mg
10%
Total Carbohydrate
30.54g
11%
Dietary Fiber
1.4g
5%
Sugars
19.04g
Protein
3.72g
Vitamin D
-
Calcium
43mg
3%
Iron
0.96mg
5%
Potassium
67mg
1%
Vitamin A
37mcg
4%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(223 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Sweet Cinnamon Bun Sweet Cinnamon Bun

Nutritional Summary:

Cals
223
Fat
9.84g
Carbs
30.54g
Prot
3.72g
There are 223 calories in 1 medium Sweet Cinnamon Bun.
Calorie Breakdown: 39% fat, 54% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small 145
1 medium 223
1 large 309
100 g 372

Related types of Sweet Rolls:

Frosted Sweet Cinnamon Bun
Sweet Roll
Sweet Fruit Roll
Cinnamon Sweet Rolls (with Raisins)
Crescent Rolls
  View More Sweet Rolls Nutritional Info

Related types of Buns:

Hamburger or Hotdog Rolls
  View More Buns Nutritional Info

See also:

Cinnamon Sweet Roll Dough (with Frosting)
Cinnamon Tea
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Cinnamon Sweet Roll Dough (with Frosting, Baked)
Cinnamon Babka
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sobeys Crusty Buns
Superstore Brioche Hamburger Bun
Schär Multigrain Ciabatta
Tim Hortons Soup Bun
Inewa Hot Dog Buns
Glutenull Golden Buns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.