Food database and calorie counter |
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Sweet Cherries in Light Syrup (Cooked or Canned)
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Nutrition Facts
Serving Size |
1 cup of pitted |
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
43.57g
16%
Dietary Fiber
3.8g
14%
Sugars
39.79g
Protein
1.54g
Vitamin D
-
Calcium
23mg
2%
Iron
0.91mg
5%
Potassium
373mg
8%
Vitamin A
20mcg
2%
Vitamin C
9.3mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
169
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Fat
0.38g
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Carbs
43.57g
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Prot
1.54g
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There are 169 calories in 1 cup of pitted Sweet Cherries in Light Syrup (Cooked or Canned). |
Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Cherries:
See also:
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