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Sweet Cherries in Light Syrup (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup of pitted
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
43.57g
16%
Dietary Fiber
3.8g
14%
Sugars
39.79g
Protein
1.54g
Vitamin D
-
Calcium
23mg
2%
Iron
0.91mg
5%
Potassium
373mg
8%
Vitamin A
20mcg
2%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
0.38g
Carbs
43.57g
Prot
1.54g
There are 169 calories in 1 cup of pitted Sweet Cherries in Light Syrup (Cooked or Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 fruit 6
1 oz 19
100 g 67
1 cup, with pits, yields 161
1 cup pitted 169
1 cup, NFS 169

Related types of Cherries:

Sweet Cherries
Maraschino Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Bing Cherries
Frozen Cherries
  View More Cherries Nutritional Info

See also:

You searched for Sweet Cherries in Light Syrup (Cooked or Canned). Did you mean:
Sweet Cherries (Cooked or Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries in Heavy Syrup (Cooked or Canned)
Sweet Cherries (Drained, Heavy Syrup, Canned)
Sweet Cherries Juice Pack (Cooked or Canned)
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