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100 g

Squash Pie

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
8.03g
10%
Saturated Fat
2.034g
10%
Trans Fat
-
Polyunsaturated Fat
2.137g
Monounsaturated Fat
3.283g
Cholesterol
43mg
14%
Sodium
168mg
7%
Total Carbohydrate
25.83g
9%
Dietary Fiber
1.3g
5%
Sugars
15.65g
Protein
4.18g
Vitamin D
-
Calcium
57mg
4%
Iron
0.89mg
5%
Potassium
156mg
3%
Vitamin A
94mcg
10%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (38%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
189
Fat
8.03g
Carbs
25.83g
Prot
4.18g
There are 189 calories in 100 grams of Squash Pie.
Calorie Breakdown: 38% fat, 54% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
100 g 189
1 piece (1/8 9" dia) 291
1 pie (9" dia) 2334

Related types of Pies:

Apple Pie
Cherry Pie
Lemon Meringue Pie
Pecan Pie
Blueberry Pie
  View More Pies Nutritional Info

See also:

Winter Squash
Fried Pie
Oatmeal Pie
Kabocha Squash
Summer Squash (Frozen)
  View More
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