Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
8.14g
10%
Saturated Fat
1.126g
6%
Trans Fat
-
Polyunsaturated Fat
1.083g
Monounsaturated Fat
5.26g
Cholesterol
20mg
7%
Sodium
186mg
8%
Total Carbohydrate
18.63g
7%
Dietary Fiber
1g
4%
Sugars
0.31g
Protein
10.77g
Vitamin D
-
Calcium
33mg
3%
Iron
9.1mg
51%
Potassium
214mg
5%
Vitamin A
54mcg
6%
Vitamin C
6.4mg
7%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (39%)
Fat (38%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
193
|
|
Fat
8.14g
|
|
Carbs
18.63g
|
|
Prot
10.77g
|
There are 193 calories in 100 grams of Spaghetti with White Clam Sauce. |
Calorie Breakdown: 38% fat, 39% carbs, 23% prot. |
Common serving sizes:
Related types of Spaghetti:
Related types of Pasta:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.