| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
23.75g
30%
Saturated Fat
15.073g
75%
Trans Fat
-
Polyunsaturated Fat
0.575g
Monounsaturated Fat
7.09g
Cholesterol
72mg
24%
Sodium
765mg
33%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0g
0%
Sugars
0.46g
Protein
22.74g
Vitamin D
-
Calcium
710mg
55%
Iron
0.46mg
3%
Potassium
101mg
2%
Vitamin A
197mcg
22%
Vitamin C
0mg
0%
Last updated: 12 May 20 06:27 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (68%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
314
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Fat
23.75g
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Carbs
1.97g
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Prot
22.74g
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| There are 314 calories in 100 grams of Saganaki. |
| Calorie Breakdown: 68% fat, 3% carbs, 29% prot. |
Common serving sizes:
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