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1 large (3-1/4" dia)

Round Stick Cornbread Muffin

Nutrition Facts
Serving Size 1 large (3-1/4" dia)
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
5.96g
8%
Saturated Fat
0.961g
5%
Trans Fat
-
Polyunsaturated Fat
2.283g
Monounsaturated Fat
1.494g
Cholesterol
18mg
6%
Sodium
370mg
16%
Total Carbohydrate
36.14g
13%
Dietary Fiber
2.4g
9%
Sugars
5.32g
Protein
4.19g
Vitamin D
-
Calcium
53mg
4%
Iron
2mg
11%
Potassium
49mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(217 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
217
Fat
5.96g
Carbs
36.14g
Prot
4.19g
There are 217 calories in 1 large Round Stick Cornbread Muffin.
Calorie Breakdown: 25% fat, 67% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 stick 119
1 small (2-1/2" dia) 137
1 round 137
1 medium (2-3/4" dia) 174
1 large (3-1/4" dia) 217
100 g 305
1 extra large (3-1/2" dia) 433

Related types of Cornbread:

Cornbread (Corn Muffin) (Dry Mix)
Cornbread (Home Recipe)
Cornbread (with Low Fat (2%) Milk)
Chicken Cornbread
Cornbread (Dry Mix, Prepared)
  View More Cornbread Nutritional Info

Related types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Cornbread Stuffing
Cornbread Stuffing (Dry Mix)
Cornbread (from Mix)
Bread Stick
Muffin
  View More
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