| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
2.98g
4%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
1.717g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
22.34g
8%
Dietary Fiber
0.2g
1%
Sugars
11.65g
Protein
1.15g
Vitamin D
-
Calcium
17mg
1%
Iron
0.98mg
5%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
120
|
|
Fat
2.98g
|
|
Carbs
22.34g
|
|
Prot
1.15g
|
| There are 120 calories in 1 ounce of Reduced Fat Vanilla Wafer Cookie. |
| Calorie Breakdown: 22% fat, 74% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Cookies:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
