| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
424
% Daily Values*
Total Fat
10.52g
13%
Saturated Fat
2.492g
12%
Trans Fat
-
Polyunsaturated Fat
1.397g
Monounsaturated Fat
6.056g
Cholesterol
0mg
0%
Sodium
259mg
11%
Total Carbohydrate
78.79g
29%
Dietary Fiber
0.8g
3%
Sugars
41.08g
Protein
4.04g
Vitamin D
-
Calcium
60mg
5%
Iron
3.45mg
19%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (22%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
424
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Fat
10.52g
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Carbs
78.79g
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Prot
4.04g
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| There are 424 calories in 100 grams of Reduced Fat Vanilla Wafer Cookie. |
| Calorie Breakdown: 22% fat, 74% carbs, 4% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Cookies:
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