Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.69g
3%
Trans Fat
-
Polyunsaturated Fat
0.547g
Monounsaturated Fat
0.81g
Cholesterol
1mg
0%
Sodium
41mg
2%
Total Carbohydrate
19.5g
7%
Dietary Fiber
1.6g
6%
Sugars
12.14g
Protein
3.6g
Vitamin D
-
Calcium
99mg
8%
Iron
0.84mg
5%
Potassium
261mg
6%
Vitamin A
48mcg
5%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
2.15g
Carbs
19.5g
Prot
3.6g
There are 102 calories in 1 ounce of Reduced Calorie Lowfat Chocolate Mousse (Dry Mix, Water Added).
Calorie Breakdown: 17% fat, 70% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
100 g 359
1 cup 775

Related types of Mousse:

Mousse (Flavors Other Than Chocolate)
Chocolate Mousse (Mix, No-Bake Type)
Fish Timbale or Mousse
Chocolate Mousse
  View More Mousse Nutritional Info

Related types of Desserts:

Chocolate Chip Cookie
Chocolate Cake (with Chocolate Frosting)
Apple Pie
Pecan Pie
Ice Cream
  View More Desserts Nutritional Info

See also:

Chocolate Puddings (Instant, Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix)
Keto Chocolate Mousse
Chocolate Cake (Dry Mix)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Malimousse Tartinade au Saumon Fumé
So Delicious Peanut Butter Swirl Frozen Mousse
Jell-O Mousse
Dr. Oetker Mousse 50


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.