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Pork and Turkey Bologna (Lite)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
16.06g
21%
Saturated Fat
5.46g
27%
Trans Fat
-
Polyunsaturated Fat
3.051g
Monounsaturated Fat
7.548g
Cholesterol
79mg
26%
Sodium
716mg
31%
Total Carbohydrate
3.45g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.06g
Vitamin D
-
Calcium
48mg
4%
Iron
1.15mg
6%
Potassium
138mg
3%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (69%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
16.06g
Carbs
3.45g
Prot
13.06g
There are 211 calories in 100 grams of Pork and Turkey Bologna (Lite).
Calorie Breakdown: 69% fat, 7% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 60
1 2 oz serving 118
100 g 211

Related types of Bologna:

Beef Bologna
Beef and Pork Bologna
Beef Bologna (Low Fat)
Bologna
Beef and Pork Bologna (Low Fat)
  View More Bologna Nutritional Info

See also:

Pork Turkey and Beef Bologna
Chicken Turkey and Pork Bologna
Turkey Bologna
Pork Bologna
Pork Chicken Bologna
  View More
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