| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
11.75g
15%
Saturated Fat
6.87g
34%
Trans Fat
-
Polyunsaturated Fat
0.776g
Monounsaturated Fat
3.053g
Cholesterol
53mg
18%
Sodium
197mg
9%
Total Carbohydrate
46.85g
17%
Dietary Fiber
1.8g
6%
Sugars
29.65g
Protein
4.22g
Vitamin D
-
Calcium
103mg
8%
Iron
2.04mg
11%
Potassium
468mg
10%
Vitamin A
102mcg
11%
Vitamin C
0.7mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (34%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
298
|
|
Fat
11.75g
|
|
Carbs
46.85g
|
|
Prot
4.22g
|
| There are 298 calories in 100 grams of Plum Pudding. |
| Calorie Breakdown: 34% fat, 60% carbs, 5% prot. |
Common serving sizes:
Related types of Puddings:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
