Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (125 g) |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
3.715g
19%
Trans Fat
0g
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.85g
Cholesterol
20mg
7%
Sodium
487mg
21%
Total Carbohydrate
28.38g
10%
Dietary Fiber
0.4g
2%
Sugars
3.26g
Protein
5.25g
Vitamin D
-
Calcium
26mg
2%
Iron
1.67mg
9%
Potassium
91mg
2%
Vitamin A
66mcg
7%
Vitamin C
0.7mg
1%
Last updated: 11 May 20 09:45 PM
Calorie Breakdown:
Carbohydrate (59%)
Fat (30%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
196
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Fat
6.28g
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Carbs
28.38g
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Prot
5.25g
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There are 196 calories in 1 serving of Philadelphia Rolls. |
Calorie Breakdown: 30% fat, 59% carbs, 11% prot. |
Common serving sizes:
Related types of Sushi:
See also:
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