Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
4.43g
6%
Saturated Fat
0.853g
4%
Trans Fat
-
Polyunsaturated Fat
0.67g
Monounsaturated Fat
2.557g
Cholesterol
20mg
7%
Sodium
529mg
23%
Total Carbohydrate
16.5g
6%
Dietary Fiber
0.7g
2%
Sugars
0.86g
Protein
8.57g
Vitamin D
-
Calcium
18mg
1%
Iron
2.64mg
15%
Potassium
156mg
3%
Vitamin A
26mcg
3%
Vitamin C
14.9mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (48%)
Fat (28%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
143
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Fat
4.43g
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Carbs
16.5g
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Prot
8.57g
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There are 143 calories in 100 grams of Paella with Seafood. |
Calorie Breakdown: 28% fat, 47% carbs, 24% prot. |
Common serving sizes:
Related types of Paella:
See also:
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