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3 tsps ground

Oregano

Nutrition Facts
Serving Size 3 tsps of ground
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
3.48g
1%
Dietary Fiber
2.3g
8%
Sugars
0.22g
Protein
0.59g
Vitamin D
-
Calcium
85mg
7%
Iron
2.38mg
13%
Potassium
90mg
2%
Vitamin A
19mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.55g
Carbs
3.48g
Prot
0.59g
There are 17 calories in 3 teaspoons of ground Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
100 g 306

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See also:

Campbell's Tomato with Basil & Oregano Soup
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Kraft Sun-Dried Tomato & Oregano Dressing
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