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1 tsp ground

Oregano

Nutrition Facts
Serving Size 1 tsp of ground
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.16g
0%
Dietary Fiber
0.8g
3%
Sugars
0.07g
Protein
0.2g
Vitamin D
-
Calcium
28mg
2%
Iron
0.79mg
4%
Potassium
30mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.18g
Carbs
1.16g
Prot
0.2g
There are 6 calories in 1 teaspoon of ground Oregano.
Calorie Breakdown: 23% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
1 oz 87
100 g 306

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See also:

Campbell's Tomato with Basil & Oregano Soup
Sunflower Kitchen Kale & Oregano Pesto
Sensations Sundried Tomato & Oregano Dressing
Kraft Greek Feta & Oregano Salad Dressing
Kraft Sun-Dried Tomato & Oregano Dressing
  View More
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