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100 g

Olives

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
11.27g
14%
Saturated Fat
1.493g
7%
Trans Fat
-
Polyunsaturated Fat
0.962g
Monounsaturated Fat
8.324g
Cholesterol
0mg
0%
Sodium
1083mg
47%
Total Carbohydrate
5.4g
2%
Dietary Fiber
3.1g
11%
Sugars
0.16g
Protein
0.92g
Vitamin D
-
Calcium
78mg
6%
Iron
2.46mg
14%
Potassium
18mg
0%
Vitamin A
19mcg
2%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
117
Fat
11.27g
Carbs
5.4g
Prot
0.92g
There are 117 calories in 100 grams of Olives.
Calorie Breakdown: 80% fat, 17% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 giant 9
100 g 117

Related types of Olives:

Black Olives
Green Olives (Pickled, Canned or Bottled)
Greek Olives
Green Olives
Stuffed Green Olives
  View More Olives Nutritional Info

See also:

Unico Kalamata Olives
Unico Stuffed Manzanilla Olives
Pilaros Green Olives Stuffed with Garlic
Great Value Whole Queen Olives
No Name Spanish Cocktail Olives
  View More
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