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100 g

Meringues

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
74.19g
27%
Dietary Fiber
0g
0%
Sugars
73.14g
Protein
7.31g
Vitamin D
-
Calcium
5mg
0%
Iron
0.07mg
0%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
322
Fat
0.18g
Carbs
74.19g
Prot
7.31g
There are 322 calories in 100 grams of Meringues.
Calorie Breakdown: 0% fat, 91% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 meringue 71
1 oz 91
100 g 322

Related types of Desserts:

Apple Pie
Ice Cream
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
  View More Desserts Nutritional Info

See also:

Meringue
Lemon Meringue Pie (Commercial)
Lemon Meringue Pie
Lemon Meringue Pie (Individual Size or Tart)
President's Choice Meringue Nests
  View More
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