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100 g

Lime Souffle

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
15.4g
20%
Saturated Fat
2.679g
13%
Trans Fat
-
Polyunsaturated Fat
3.647g
Monounsaturated Fat
7.624g
Cholesterol
255mg
85%
Sodium
85mg
4%
Total Carbohydrate
39.83g
14%
Dietary Fiber
1.4g
5%
Sugars
37.45g
Protein
8.86g
Vitamin D
-
Calcium
44mg
3%
Iron
1.46mg
8%
Potassium
153mg
3%
Vitamin A
85mcg
9%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (42%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
15.4g
Carbs
39.83g
Prot
8.86g
There are 323 calories in 100 grams of Lime Souffle.
Calorie Breakdown: 42% fat, 48% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 92
100 g 323
1 cup 388

Related types of Souffle:

Spinach Souffle
Cheese Souffle
Summer Squash Souffle
Seafood Souffle
Chicken or Turkey Souffle
  View More Souffle Nutritional Info

Related types of Desserts:

Chocolate Cake (with Chocolate Frosting)
Ice Cream
Apple Pie
Pecan Pie
Chocolate Chip Cookie
  View More Desserts Nutritional Info

See also:

Lime
Chocolate Souffle
Winter Squash Souffle
Lime Juice
Fresh Lime Juice
  View More
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