Food database and calorie counter  

1 cup

Light Cream

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
46.34g
59%
Saturated Fat
28.848g
144%
Trans Fat
-
Polyunsaturated Fat
1.721g
Monounsaturated Fat
13.385g
Cholesterol
158mg
53%
Sodium
96mg
4%
Total Carbohydrate
8.78g
3%
Dietary Fiber
0g
0%
Sugars
0.34g
Protein
6.48g
Vitamin D
-
Calcium
230mg
18%
Iron
0.1mg
1%
Potassium
293mg
6%
Vitamin A
434mcg
48%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(468 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
468
Fat
46.34g
Carbs
8.78g
Prot
6.48g
There are 468 calories in 1 cup of Light Cream.
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 29
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related types of Cream:

Heavy Cream
Coffee or Table Cream (Light)
Whipping Cream
Half and Half Cream
Whipped Cream (Pressurized)
  View More Cream Nutritional Info

See also:

Neilson Dairy Light Cream 5%
Sour Cream (Light)
Light Vanilla Ice Creams (Soft Serve)
Light Chocolate Ice Creams (No Added Sugar)
Light Vanilla Ice Creams
  View More
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