Food database and calorie counter  

Lard

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
902
 
% Daily Values*
Total Fat
100g
128%
Saturated Fat
39.2g
196%
Trans Fat
-
Polyunsaturated Fat
11.2g
Monounsaturated Fat
45.1g
Cholesterol
95mg
32%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(902 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
902
Fat
100g
Carbs
0g
Prot
0g
There are 902 calories in 100 grams of Lard.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 115
100 g 902
1 cup 1849

Related types of Vegetable Oil:

Soybean Oil
Olive Oil
Canola Vegetable Oil
Sunflower Oil
Corn and Canola Oil
Vegetable Oil
  View More Vegetable Oil Nutritional Info

See also:

Lard and Vegetable Oil Shortening
Whole Wheat Hard Bread Stick
Animal Fat or Drippings
Chocolate Coated Hard Pretzel
Unsalted Hard Pretzel
  View More
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