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Lamb Shish Kabob with Vegetables

Nutrition Facts
Serving Size 1 shishkabob
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
11.05g
14%
Saturated Fat
4.157g
21%
Trans Fat
-
Polyunsaturated Fat
1.117g
Monounsaturated Fat
4.434g
Cholesterol
87mg
29%
Sodium
590mg
26%
Total Carbohydrate
8.34g
3%
Dietary Fiber
2g
7%
Sugars
4.55g
Protein
26.36g
Vitamin D
-
Calcium
38mg
3%
Iron
2.53mg
14%
Potassium
578mg
12%
Vitamin A
38mcg
4%
Vitamin C
25.5mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (42%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
11.05g
Carbs
8.34g
Prot
26.36g
There are 240 calories in 1 Lamb Shish Kabob with Vegetables.
Calorie Breakdown: 42% fat, 14% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 shishkabob 240

Related types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Ground Lamb
Lamb Roast
  View More Lamb Nutritional Info

See also:

Beef Shish Kabob with Vegetables
Scotch Broth (Lamb, Vegetables and Barley)
Lamb Shoulder
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Lamb or Mutton Stew with Vegetables in Gravy
  View More
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