| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.56g
3%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.314g
Cholesterol
12mg
4%
Sodium
385mg
17%
Total Carbohydrate
66.2g
24%
Dietary Fiber
0.4g
1%
Sugars
65.8g
Protein
19.9g
Vitamin D
-
Calcium
285mg
22%
Iron
12.82mg
71%
Potassium
947mg
20%
Vitamin A
1496mcg
166%
Vitamin C
76.9mg
85%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (4%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
353
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Fat
1.4g
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Carbs
66.2g
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Prot
19.9g
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| There are 353 calories in 100 grams of Instant Breakfast Powder. |
| Calorie Breakdown: 4% fat, 74% carbs, 22% prot. |
Common serving sizes:
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