Food database and calorie counter  

1 melon (5-1/4" dia)

Honeydew Melons

Nutrition Facts
Serving Size 1 melon (5-1/4" dia)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.38g
2%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
90.9g
33%
Dietary Fiber
8g
29%
Sugars
81.2g
Protein
5.4g
Vitamin D
-
Calcium
60mg
5%
Iron
1.7mg
9%
Potassium
2280mg
49%
Vitamin A
30mcg
3%
Vitamin C
180mg
200%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Honeydew Melons Honeydew Melons Honeydew Melons
View Photos

Nutritional Summary:

Cals
360
Fat
1.4g
Carbs
90.9g
Prot
5.4g
There are 360 calories in 1 5-1/4" Honeydew Melon.
Calorie Breakdown: 3% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 36
1 wedge (1/8 5-1/4" dia melon) 45
10 balls 50
1 wedge (1/8 6" to 7" dia melon) 58
1 cup diced (approx 20 pieces per cup) 61
1 cup balls 64
1 melon (5-1/4" dia) 360
1 melon (6" - 7" dia) 461

Related types of Honeydew Melons:

Frozen Honeydew (Balls)
  View More Honeydew Melons Nutritional Info

Related types of Melons:

Cooked Bitter Melon
Watermelon
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Cantaloupe Melons
  View More Melons Nutritional Info
Other related foods
Fruit

See also:

  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's Cantaloupe Chunks
Dole Tropical Fruit in Water
Snowcrest Farms Sunshine Medley
Welch's Freeze Pops
Your Fresh Market Fruit Filled Danish
Del Monte Fruit Cocktail in Fruit Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.