Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
1.009g
Monounsaturated Fat
0.183g
Cholesterol
0mg
0%
Sodium
547mg
24%
Total Carbohydrate
43.8g
16%
Dietary Fiber
3g
11%
Sugars
1.44g
Protein
12.1g
Vitamin D
-
Calcium
124mg
10%
Iron
4.15mg
23%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (8%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
245
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Fat
2.2g
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Carbs
43.8g
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Prot
12.1g
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There are 245 calories in 100 grams of High Protein Bread. |
Calorie Breakdown: 8% fat, 72% carbs, 20% prot. |
Common serving sizes:
Related types of Bread:
See also:
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