| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
14.29g
18%
Saturated Fat
3.049g
15%
Trans Fat
-
Polyunsaturated Fat
4.179g
Monounsaturated Fat
6.3g
Cholesterol
12mg
4%
Sodium
613mg
27%
Total Carbohydrate
18.26g
7%
Dietary Fiber
1.3g
5%
Sugars
0.88g
Protein
8.75g
Vitamin D
-
Calcium
12mg
1%
Iron
1.39mg
8%
Potassium
186mg
4%
Vitamin A
47mcg
5%
Vitamin C
3.9mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (54%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
14.29g
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Carbs
18.26g
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Prot
8.75g
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| There are 238 calories in 100 grams of Ham Pot Pie. |
| Calorie Breakdown: 54% fat, 31% carbs, 15% prot. |
Common serving sizes:
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See also:
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