Food database and calorie counter  

Halloumi

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
26.47g
34%
Saturated Fat
16.751g
84%
Trans Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
7.589g
Cholesterol
77mg
26%
Sodium
565mg
25%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
0.47g
Protein
22.07g
Vitamin D
-
Calcium
659mg
51%
Iron
0.53mg
3%
Potassium
100mg
2%
Vitamin A
212mcg
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 02:57 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
26.47g
Carbs
1.47g
Prot
22.07g
There are 333 calories in 100 grams of Halloumi.
Calorie Breakdown: 72% fat, 2% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 slice 133
100 g 333
1 cup diced 439

Related types of Cheese:

Provolone Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

You searched for Halloumi. Did you mean:
Tre Stelle Halloumi Cheese
President's Choice Halloumi Cheese
Krinos Halloumi
Saputo Halloumi Burger
Saputo Haloumi
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Subway Cheddar, Processed
Subway Monterey Cheddar, Shredded
Subway Canadian Cheddar
Hormel Cheddar Cheese
Subway Habanero Jack
Selection Tex Mex Cheese Blend


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.