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100 g

Green Olives

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
15.32g
20%
Saturated Fat
2.029g
10%
Trans Fat
-
Polyunsaturated Fat
1.307g
Monounsaturated Fat
11.314g
Cholesterol
0mg
0%
Sodium
1556mg
68%
Total Carbohydrate
3.84g
1%
Dietary Fiber
3.3g
12%
Sugars
0.54g
Protein
1.03g
Vitamin D
-
Calcium
52mg
4%
Iron
0.49mg
3%
Potassium
42mg
1%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
145
Fat
15.32g
Carbs
3.84g
Prot
1.03g
There are 145 calories in 100 grams of Green Olives.
Calorie Breakdown: 88% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145
1 cup sliced or chopped 193

Related types of Olives:

Black Olives
Stuffed Green Olives
Olives
Greek Olives
Green Olives (Pickled, Canned or Bottled)
  View More Olives Nutritional Info

See also:

Subway Olives, Green
Compliments Sliced Green Olives
Olives (Small-Extra Large)
Pilaros Green Olives Stuffed with Garlic
Green Peppers (Solids and Liquids, Canned)
  View More
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