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1 10 medium serving

Green Olives

Nutrition Facts
Serving Size 1 10 medium serving
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
5.21g
7%
Saturated Fat
0.69g
3%
Trans Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
3.847g
Cholesterol
0mg
0%
Sodium
529mg
23%
Total Carbohydrate
1.31g
0%
Dietary Fiber
1.1g
4%
Sugars
0.18g
Protein
0.35g
Vitamin D
-
Calcium
18mg
1%
Iron
0.17mg
1%
Potassium
14mg
0%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
5.21g
Carbs
1.31g
Prot
0.35g
There are 49 calories in 1 10 medium serving of Green Olives.
Calorie Breakdown: 88% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145
1 cup sliced or chopped 193

Related types of Olives:

Green Olives (Pickled, Canned or Bottled)
Black Olives
Greek Olives
Stuffed Green Olives
Olives
  View More Olives Nutritional Info

See also:

Subway Olives, Green
Compliments Sliced Green Olives
Olives (Small-Extra Large)
Pilaros Green Olives Stuffed with Garlic
Green Peppers (Solids and Liquids, Canned)
  View More
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