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1 cup sliced or chopped

Green Olives

Nutrition Facts
Serving Size 1 cup of sliced or chopped
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
20.38g
26%
Saturated Fat
2.699g
13%
Trans Fat
-
Polyunsaturated Fat
1.738g
Monounsaturated Fat
15.048g
Cholesterol
0mg
0%
Sodium
2069mg
90%
Total Carbohydrate
5.11g
2%
Dietary Fiber
4.4g
16%
Sugars
0.72g
Protein
1.37g
Vitamin D
-
Calcium
69mg
5%
Iron
0.65mg
4%
Potassium
56mg
1%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
20.38g
Carbs
5.11g
Prot
1.37g
There are 193 calories in 1 cup of sliced or chopped Green Olives.
Calorie Breakdown: 88% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
1 10 giant serving 96
100 g 145
1 cup sliced or chopped 193

Related types of Olives:

Green Olives (Pickled, Canned or Bottled)
Stuffed Green Olives
Olives
Greek Olives
Black Olives
  View More Olives Nutritional Info

See also:

Subway Olives, Green
Compliments Sliced Green Olives
Olives (Small-Extra Large)
Pilaros Green Olives Stuffed with Garlic
Green Peppers (Solids and Liquids, Canned)
  View More
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