| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.85g
5%
Dietary Fiber
1.8g
6%
Sugars
10.19g
Protein
0.58g
Vitamin D
-
Calcium
8mg
1%
Iron
0.16mg
1%
Potassium
169mg
4%
Vitamin A
18mcg
2%
Vitamin C
16.2mg
18%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
0.17g
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Carbs
13.85g
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Prot
0.58g
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| There are 53 calories in 100 grams of Fruit Cocktail or Mix. |
| Calorie Breakdown: 3% fat, 94% carbs, 4% prot. |
Common serving sizes:
Related types of Fruit Cocktail:
See also:
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