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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
253
 
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.639g
3%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.318g
Cholesterol
3mg
1%
Sodium
444mg
19%
Total Carbohydrate
52.98g
19%
Dietary Fiber
2.1g
7%
Sugars
39.93g
Protein
7.99g
Vitamin D
-
Calcium
191mg
15%
Iron
2.09mg
12%
Potassium
365mg
8%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
1.04g
Carbs
52.98g
Prot
7.99g
There are 253 calories in 1 cup of Fat Free Chocolate Pudding (Canned).
Calorie Breakdown: 4% fat, 84% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 97
1 snack size (4 oz) 110
1 cup 253

Related types of Puddings:

Rice Pudding
Vanilla Puddings
Chocolate Puddings
Banana Puddings
Bread Pudding
Tapioca Puddings
  View More Puddings Nutritional Info

See also:

Fat Free Tapioca Pudding (Canned)
Reduced Fat Chocolate Pudding (Canned)
Chocolate Pudding (Canned)
Chocolate Puddings (Fat Free)
Fat Free Cholesterol Free Chocolate Pound Cake
  View More
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