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Beef Pork Salami (Dry or Hard)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
385
 
% Daily Values*
Total Fat
30.05g
39%
Saturated Fat
10.612g
53%
Trans Fat
-
Polyunsaturated Fat
2.781g
Monounsaturated Fat
14.854g
Cholesterol
100mg
33%
Sodium
2010mg
87%
Total Carbohydrate
3.8g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.2g
Vitamin D
-
Calcium
8mg
1%
Iron
1.51mg
8%
Potassium
378mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (71%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
30.05g
Carbs
3.8g
Prot
23.2g
There are 385 calories in 100 grams of Beef Pork Salami (Dry or Hard).
Calorie Breakdown: 71% fat, 4% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
3 slices 1 serving 104
1 oz 109
100 g 385

Related types of Salami:

Italian Pork Salami
Salami
Soft Salami
Dry or Hard Salami
Beef Salami
Pork Salami (Dry or Hard)
  View More Salami Nutritional Info

Related types of Beef:

Corned Beef
Roast Beef
Beef Steak
Beef
Ground Beef
Lean Ground Beef
  View More Beef Nutritional Info

See also:

Salami, Pork and Beef Beerwurst
Beef Pork Salami (Less Sodium)
Beef and Pork Salami (Cooked)
Pork and Beef Italian Salami (50% Less Sodium, Sliced, Dry)
  View More
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