| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
6.89g
9%
Saturated Fat
1.027g
5%
Trans Fat
-
Polyunsaturated Fat
2.596g
Monounsaturated Fat
2.929g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
19.87g
7%
Dietary Fiber
0.2g
1%
Sugars
10.05g
Protein
1.16g
Vitamin D
-
Calcium
5mg
0%
Iron
0.55mg
3%
Potassium
17mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 10 May 20 08:35 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (42%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
145
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Fat
6.89g
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Carbs
19.87g
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Prot
1.16g
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| There are 145 calories in 1 ounce of Cream Wafers. |
| Calorie Breakdown: 42% fat, 54% carbs, 3% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Cookies:
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