| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
404
% Daily Values*
Total Fat
12.7g
16%
Saturated Fat
11.236g
56%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.549g
Cholesterol
0mg
0%
Sodium
247mg
11%
Total Carbohydrate
72.2g
26%
Dietary Fiber
1.8g
6%
Sugars
70.65g
Protein
3.6g
Vitamin D
-
Calcium
7mg
1%
Iron
0.75mg
4%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (27%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
404
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Fat
12.7g
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Carbs
72.2g
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Prot
3.6g
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| There are 404 calories in 100 grams of Coconut Macaroons. |
| Calorie Breakdown: 27% fat, 69% carbs, 3% prot. |
Common serving sizes:
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