Food database and calorie counter  

10 tbsps

Cocoa Powder

Nutrition Facts
Serving Size 10 tbsps
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
4.358g
22%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
2.468g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
29.32g
11%
Dietary Fiber
17.9g
64%
Sugars
0.94g
Protein
10.58g
Vitamin D
-
Calcium
69mg
5%
Iron
7.48mg
42%
Potassium
823mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
7.4g
Carbs
29.32g
Prot
10.58g
There are 124 calories in 10 tablespoons of Cocoa Powder.
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
100 g 229

Related types of Cocoa:

Hot Cocoa Milk
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa Powder (Unsweetened)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
  View More Cocoa Nutritional Info

See also:

Hershey's Cocoa Powder
Fry's Cocoa Powder
Camino Cocoa Powder
Chocolate Frozen Yogurt
Cocoa Powder Mix (No Sugar Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Selection Hot Chocolate
Kind Dark Chocolate Cocoa Breakfast Bar
Fatso Cocoa High Performance Peanut Butter
Prana Organic Cacao Powder
Rodelle Organic Baking Cocoa
No Name Cacao


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.