| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.715g
4%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.16g
Cholesterol
5mg
2%
Sodium
128mg
6%
Total Carbohydrate
29.97g
11%
Dietary Fiber
1g
4%
Sugars
28.65g
Protein
8.6g
Vitamin D
-
Calcium
360mg
28%
Iron
0.22mg
1%
Potassium
433mg
9%
Vitamin A
140mcg
16%
Vitamin C
4.3mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (4%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
158
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Fat
0.7g
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Carbs
29.97g
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Prot
8.6g
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| There are 158 calories in 1 cup of Cocoa and Sugar Mixture (with Skim Milk). |
| Calorie Breakdown: 4% fat, 75% carbs, 21% prot. |
Common serving sizes:
Related types of Hot Chocolate:
Related types of Cocoa:
See also:
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