| Food database and calorie counter |
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1 pretzel (Include nuggets)
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Nutrition Facts
| Serving Size |
1 pretzel (Include nuggets) |
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.478g
2%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.504g
Cholesterol
1mg
0%
Sodium
110mg
5%
Total Carbohydrate
8.15g
3%
Dietary Fiber
0.3g
1%
Sugars
1.81g
Protein
1.05g
Vitamin D
-
Calcium
7mg
1%
Iron
0.48mg
3%
Potassium
23mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
1.12g
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Carbs
8.15g
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Prot
1.05g
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| There are 47 calories in 1 Chocolate Coated Hard Pretzel. |
| Calorie Breakdown: 22% fat, 69% carbs, 9% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Candies:
See also:
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