| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
427
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
1.299g
6%
Trans Fat
-
Polyunsaturated Fat
2.225g
Monounsaturated Fat
1.105g
Cholesterol
0mg
0%
Sodium
791mg
34%
Total Carbohydrate
77.74g
28%
Dietary Fiber
4.9g
17%
Sugars
6.7g
Protein
14.42g
Vitamin D
-
Calcium
198mg
15%
Iron
5.22mg
29%
Potassium
212mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
427
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Fat
5.72g
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Carbs
77.74g
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Prot
14.42g
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| There are 427 calories in 1 cup of Bread Crumbs. |
| Calorie Breakdown: 12% fat, 74% carbs, 14% prot. |
Common serving sizes:
Related types of Bread Crumbs:
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